The Bare Bones Yoga Practice Portal
Support for your practice and for your teaching
The Practice Portal is designed to support both your own practice and your teaching — giving you access to a library of recorded classes, guided meditations, and thoughtfully designed sequences.
If you’ve ever found yourself:
• wondering what to practice
• searching for sequence ideas
• or trying to piece together a class from different sources,
this gives you a simple place to start.
Instead of spending time scrolling through YouTube looking for “that one video” or trying to remember what you’ve done before, you’ll have a collection of sequences you can return to again and again — and use as inspiration for your own classes.
What you’ll find inside:
• Recorded yoga classes you can use for your own practice
• Sequences with different themes to help you build your own classes
• Guided meditations
• Techniques like foam rolling and myofascial release
• Creative ways to explore anatomy through your practice
How it works:
You’ll get immediate access to the full library by clicking the JOIN NOW button below.
From there, you can explore the library, choose a class or sequence, and start practicing right away.
And because this is an evolving library, I’m always adding new content. If there’s something you’d love to see, just send me an email — I’m always open to suggestions.
What people are saying about the Practice Portal
"Hi Karen, I just wanted to say how much I love your membership portal. I'm truly amazed how knowledgeable you are. Thank you very much for sharing it so freely."
-Alenka
"I love your Practice Portal! Thank you for the variety of practices and information!!!"
-Kristen
"There is a real thread throughout the videos that links everything together in a perfect and understandable way. I love your way of teaching the anatomy. Love your work!"
-Viki
"What an effective teaching method! Your closing words about gratitude and the infinite wisdom of the body were especially meaningful to me at that moment. I truly felt the intent of your guidance."
-Jill
"Thank you for the Chair Yoga practice! It’s the perfect blend of accessibility with the option for a few challenges. My students will really like this blend. It’s so easy to fall into the same-old-same-old in Chair. I can’t wait to use your fresh take and anatomy focus into our next class."
-Connie
"Thank you Karen for sharing your journey and story. Very personal, very touching and incredibly inspiring. Love how honest you are about stuff, no nonsense approach and straight to the point, that also includes your business side. And as always really helpful. Love it!"
-Madeleine
About Bare Bones Yoga
Yoga teacher, Author and Founder of Bare Bones Yoga, Karen Fabian has a background in rehabilitative medicine and healthcare. Her passion for anatomy informs her teaching, in the classes, workshops, teacher trainings and programs she offers, including her signature program, The Yoga Anatomy Accelerator. She also earned her Certified Personal Trainer certification and Corrective Exercise certification with the National Association of Sports Medicine to deepen her knowledge of human movement.
Her books include "Stretched: Build Your Yoga Business, Grow Your Teaching Techniques" and Structure and Spirit, as well as her anatomy manual, The Bare Bones Yoga Guide to Anatomy.
She is an Experienced Registered Yoga Teacher and a Yoga Alliance Continuing Education Provider. She has been teaching since 2002 and lives in Boston.
© Bare Bones Yoga | 2026