Welcome to "The Bare Bones Yoga Practice Portal!" This health and wellness online portal is designed to support you by giving you access to yoga classes, guided meditations and more, all via one secure, easy to access platform. And, if you're a yoga teacher, it's a great way to learn how to create anatomically themed sequences AND how to cue with anatomy in mind.

By investing in the Practice Portal, you'll no longer waste time scrolling through YouTube looking for "that favorite video" or, if you're a teacher, scrolling around looking for sequence ideas. Instead, you'll have access to an ongoing library of routines to support your health. and help you grow your anatomy knowledge as a teacher.

Joining the Practie Portal will also teach you some new techniques and the anatomy behind them... things like using a foam roller and myofascial release balls and also how to meditate while focusing on different aspects of anatomy. There's even a research corner where you'll hear about some recent studies on anatomy and learn how to apply the findings to your teaching.

THE BARE BONES YOGA PRACTICE PORTAL offers you all that and more!

The Bare Bones Yoga Practice Portal will give you lifetime access to a library of recorded yoga classes and guided meditations, as well as specialty sequences, guided journaling exercises, recorded workshops that were held live and even live classes and private sessions upon request.

Looking to shift from some engrained ways of thinking that are holding you back from being your best self? There's an "Expand Yourself" section with guided meditations on personal growth topics and journal exercises designed to guide you through some soul searching.

How it works:

You'll get immediate access by clicking the JOIN NOW button below.

You can scroll through the library of classes and specialty sequences and start to practice right away. Don't see what you want? Send me an email and I'm happy to consider it as a future addition. I'm always adding new classes to the Portal!

Also, you'll have access to discounts on some of my other products and programs, like books, my anatomy manual and short online courses on anatomy. If you're a teacher looking for a guided program to help you learn all you need to know about anatomy and teaching skills, you'll learn more in the Portal about my signature program, The Blueprint Learning Program. If you're interested in enrolling in that program, you'll be credited what you spent on the Practice Portal towards your investment in the Blueprint Learning Program!

You'll also gain immediate access to a private Facebook group as another way to hear about what's coming, get alerts about upcoming recorded classes and have an opportunity to share your thoughts, impressions and suggestions.